Best Healthy Indian Snacks for Kids To Munch On

 

List of Best Healthy Indian Snacks that can be Stored

Here we have for you the Best Healthy Indian Snacks that can be stored. If you are wondering which Indian snack for children is good in India then check out our list. The ones we have on our list down below are the best-selling in India.

Healthy Snacks for Kids	Offer Price
Ragi Chips 100 gms	Rs 89
Chilly Tomato Quinoa Chips 100 gms	Rs 84
Gur Chana  100gms	Rs 74
Tangy & Spicy Okra Chips 30gms	Rs 69
Moong Daal Chips 100gms	Rs 100
High Protein Mixture 100gms	Rs 82

Review for Nutritious and Healthy Indian Snacks for Kids in India 

Here is the detailed review for the best selling Indian snacks for children in India with all the necessary information you need to know like the benefits, nutritional value, and ingredients used. 

1. Ragi Chips

If you are concerned about your kid’s health and you want them to snack healthy then you can go for these Ragi Chips. These chips are extremely yummy and crunchy. Your kid will enjoy this outstanding snack. It is great for taste buds and has immense health benefits at the same time. This ragi chips is a gluten-free snacks for kids. It is the best choice for healthy snacking.

Ingredients used in Ragi Chips

The ingredients used in making this Ragi chips are Ragi Flour, Chilli, Curry Powder, Sun-Dried Tomatoes & Salt 

Health Benefits of Ragi Chips

• The main ingredient ragi, helps in weight loss

• Treatment for multiple diseases (Osteoporosis, Anemia, Diabetes)

• Helps in relieving stress and anxiety.

 

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2. Chilly Tomato Quinoa Chips

If you want your kid to snack healthy you can go for Quinoa Puffs. It is a great Crispy, crunchy & nutritious snack. The chips are made of 100% Quinoa. These delicious mouth-watering crunchy balls come packed with high-quality protein, fibre and iron with lip-smacking masala flavour so it not only tastes great but is also great for you!

Health Benefits of Quinoa Chips

• A single serving of puffed quinoa (approx 1.8 ounces) provides 7 grams of protein. It contains 9  essential amino acids.

• Quinoa puffs are a good source of fibre, providing three grams per serving.

• A single serving provides over 25% of the daily value for iron.

Ingredients used in Quinoa Chips

The ingredients used in making this Chilly Tomato Quinoa Chips are Quinoa, Maize, Salt, Refined veg oil, and Masala Flavour.

 

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3. Gur Chana

Gur Chana is one of the best snacks for kids who have a sweet tooth. This is a healthy sweet snack that you can relish absolutely guilt-free. It is filled with iron, and protein which is good for health. These crunchy snacks are packed with taste, health and nutrition you need in your diet.

Health Benefits of Gur Chana

• Chana is a powerhouse of protein and is good for bones.

• Gur is a good source of essential carbohydrates, which improves digestion.

• Contains iron, which improves the menstrual cycle.

• Good for pregnancy.

Ingredients used in  Gur Chana

The ingredients used in making this Gur Chana is Bengal Gram and Jaggery 

 

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4. Tangy & Spicy Okra Chips

Okra chips with tangy and spicy flavour is a real twist snack for kids. The okra chips are super yummy and it is made by thinly slicing okra which is cooked to perfection and tossed with a mild tangy spicy seasoning to give you an unforgettable experience of pure okra crunch.  It is one of the best healthy evening snacks for kids.

Health Benefits of Tangy & Spicy Okra Chips

• Okra is full of vitamins and minerals (vitamins A, B, C, E, and K, calcium, iron, magnesium, potassium, and zinc) with high levels of mucilaginous fibre.

• It is known for its benefits like boosts immunity, improves digestion, relaxes blood vessels and arteries

• It reduces acne and scars and improves eyesight.

Ingredients used in Tangy & Spicy Okra Chips

The ingredients used in making this tangy and spicy Okra chips is okra and spices

 

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5.Moong Daal Chips 

Moong daal chips Peri Peri are super hard to keep your hands off and a unique blend of taste and nourishment. If you are concerned about your kid’s health and you want them to snack healthy then you can go for this protein-rich snack. This is a healthy sweet snack that you can relish absolutely guilt-free.

Health Benefits of Moong Daal Chips 

• Moong daal chips peri-peri is a rich source of protein. 

• This makes it highly beneficial for people with diabetes. 

• Beneficial for high blood pressure and cholesterol. 

• It helps increase the bio-availability of nutrients. 

• Moong daal chips peri-peri is particularly rich in dietary fibre.

Ingredients used in Moong Daal Chips

The ingredients used in making this tasty and flavourful chips is Moong dal flour and peri-peri seasoning. 

 

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6. High Protein Mixture

If you want a snack for your kid which is healthy and rich in organic protein source to fulfil their daily protein needs. This High Protein Mixture contains protein-rich grams loaded with other vitamins and minerals to keep your kid stay fit and healthy. All the properties of High Protein Mixture make it perfect for heart-health.

This healthy snack will keep your kid energetic, satisfied, and productive throughout the day. The nutrients that support healthy weight loss, and also enriched with vitamins and minerals to strengthen your immune system.

Health Benefits of High Protein Mixture

• Provides essential nutrients that support healthy weight loss.

• Good source of proteins especially folic acid.

• Contains Carbohydrates, Fibre, and Protein, which helps in reducing cholesterol and blood sugar.

• Enriched with Minerals and Vitamins to strengthen your immune system.

• High in iron supplements your body with required quantities of Iron.

• Improves skin health.

Ingredients used in High Protein Mixture

The ingredients used in making this tasty and flavourful High Protein Mixture are Green Gram, Soybean, Dew Gram, Red Lentil, and Split Gram. 

 

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So, this was our list of healthy Indian snacks for kids. These Indian snacks are a great alternative which can replace the junk snacks children eat these days. Don't stop your kid from snacking rather give them something healthy to snack on.

Frequently Asked Questions

Q. Which Indian snacks are healthy?

If you are looking for healthy Indian snacks then you can try Okhra Chips, Raagi Chips, High Protein Mixture, Oats Chips, Gur Chana, Moong Daal Chips and more snacks like these. You will easily find them online on websites selling Indian snacks.

Q. What healthy snacks can I give my child?

You can give your child healthy snacks like Okhra Chips, Raagi Chips, High Protein Mixture, Oats Chips, Gur Chana, Moong Daal Chips and more snacks like these. You will easily find them online on websites selling Indian snacks.

Q. What are popular Indian snacks?

Some popular Indian snacks are Okhra Chips, Raagi Chips, High Protein Mixture, Oats Chips, Gur Chana, Moong Daal Chips and more snacks like these. You will easily find them online on websites selling Indian snacks.

Q. What is the healthiest snack you can eat?

If you are looking for healthy Indian snacks then you can try Okhra Chips, Raagi Chips, High Protein Mixture, Oats Chips, Gur Chana, Moong Daal Chips and more snacks like these. You will easily find them online on websites selling Indian snacks.